Whenever someone says the words:“This is one of the best things I’ve ever done,”I listen.Like, really listen.Because those things are usually special.It’s

Today, I’ve decided to let go of Instagram.It’s not a dramatic “goodbye” or a cry for attention — quite the opposite. I’m

When I was 20, my mom’s boyfriend of 10 years — who felt like a dad to me — died of a

One theme that keeps coming up for me lately is this: our ability (or inability) to see reality for what it really

The past few weeks have been a whirlwind for me, and I wanted to share some updates—bits of info you might find

Over the years, I’ve experimented with countless habits and practices to optimize my life for happiness, mental clarity, and peak performance.In the

Today hasn’t been great for me. I attend Spanish language school every day for two hours, but this morning, I felt so frustrated

I’ve been taking some time off to enjoy the summer here in Europe. Whenever I step back from my routine and relax

Last year, I visited South Africa with one of my Barcelona friends and we did the infamous hike up Lions Head in

I received an overwhelming response to my previous mailer. The topic? Being gay. It’s quite something, even in 2024. A 62-year-old mother with two gay